Ingredients
1/2 cup frozen blueberries
1/2 cup low-fat vanilla yogurt
1/2 cup 1% milk
2 tablespoons honey
2-3 ice cubes (optional)
Preparation
Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.
Nutrition:
Calories: 307
Total Fat: 2.9g
Total Carbohydrates: 59.8g
Fiber: 1.8g
Sugars: 56.7g
Protein: 11.8g
