Tagged with vegetarian

Homemade Apple Chips

this makes about 25 chips

Ingredients:

1 large Granny Smith apple

2 tablespoons light brown sugar

1 tablespoon cinnamon

Preheat the oven to 225 degrees F.  Line 2 baking sheets with parchment paper.

Using a mandoline, slice the apples as thinly as you can.  Mix the sugar and the cinnamon in a shallow bowl and dip the apple slices lightly in the mixture, just lightly coating them.  Lay the slices on the baking sheets, about 12 slices per sheet.  Bake for 1 hour.  Remove one pan at a time and flip the apple slices over with tongs.  When you return pans to oven, also rotate them – put the one that was on the top rack on the bottom.  Bake for one more hour.  Remove pans from oven. Apple slices will start to harden up pretty quickly.  Remove with tongs.

 

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Green Tea, Lychee and Raspberry Tart

Serves 8

For the crust:

1 cup confectioners’ sugar

1 3/4 cups all-purpose flour

Pinch of salt

8 tablespoons unsalted butter, softened

1 large egg

For the green tea filling:

1 1/2 cup heavy cream

5 tablespoons sugar

2 ounces cream cheese

2 tablespoons matcha green tea powder (or to taste)

1 cup creme fraiche

1 teaspoon powdered gelatin

For the topping:

8 ounces lychee (canned or fresh)

1 pint raspberries

fresh mint leaves

For the tart crust:

Sift together the confectioners’ sugar, flour and salt into a bowl.

Place the butter into a food processor and process until smooth.

Scatter the flour mixture over the butter, add the egg and process just until the dough forms a mass; do not overmix.

Wrap the dough in plastic wrap and refrigerate at least for an hour.

When ready, line a greased 9 inch tart ring with half the dough and chill for 30 minutes. It’s important to keep the tart crust very thin. Keep the rest for another use.

Preheat oven to 375′F. Line the dough with aluminum foil and fill with pie weights, dry rice or beans.

Bake for 15 minutes then remove the aluminum + weights and return the tart to the oven for 15 minutes more.

Let the tart shell cool on a rack.

For the green tea filling:

In a small bowl, place 1/2 cup heavy cream and sprinkle the gelatin over it to soften.

In a small saucepan over medium-low heat, bring 1/2 cup heavy cream, the cream cheese, sugar and green tea powder to a simmer. Whisk until smooth.

Combine the warm green tea mixture with the gelatin mixture and whisk until smooth. Let it cool. Blend if the green tea hasn’t totally dissolved into the cream.

In a medium bowl, whip the creme fraiche and the remaining 1/2 cup heavy cream to soft peaks.

Fold the whipped cream mixture into the cooled green tea cream.

Pour filling into the tart shell and place in the refrigerator for at least 2 hours.

For the lychee, raspberry and mint topping:

When ready to serve, arrange the lychees, raspberries and mint over the top of the tart.

via Green Tea, Lychee and Raspberry Tart | Zen Can Cook.

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Roasted Corn and Basil Tomato Bites

Ingredients

6-10 tomatoes (I used 6 medium/smallish ones)

1/2 cup cooked brown rice

1/2 cup fresh sweet corn (canned works, but fresh is better)

1 clove garlic, minced

a handful of fresh basil ribbons

salt and pepper to taste

grated cheese (I used Gouda)

Instructions

Wash and dry the corn. Place corn in a sturdy non-stick or cast iron skillet over medium high heat with no oil or butter. Let sit for 3-4 minutes and stir. Repeat until corn gets nice and brown on the outside. Remove from heat and set aside.

Cut the tops of the tomatoes off and carefully scoop out the flesh, reserving the flesh in a separate bowl. Set whole tomatoes aside. Crush the tomato flesh with the back of a spoon or in a food processor until there are no large chunks. Don’t totally puree it – just chop/mash it up.

Combine the mashed tomato mixture, brown rice, basil, corn and garlic. Season with salt and pepper. Add a small handful of the shredded cheese, reserving some for topping. Stir it all together until well-mixed.

Preheat broiler. Stuff the whole tomatoes with the tomato, rice, and corn mixture until rounded on the top. Top with shredded cheese. Broil for 3-5 minutes or until cheese reaches desired meltiness and tomatoes are heated through.

Notes

I used a muffin tin to hold my tomatoes upright. Worked like a charm!

via Roasted Corn and Basil Tomato Bites — Pinch of Yum.

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Red Dragon Smoothie

Ingredients

Prep: 10 minutes

Serves: 2

  • 1 very ripe mango
  • 1/2 red dragon fruit
  • 8 raw almonds (soaked overnight and rinsed),
  • 8 cashew nuts
  • 2 small limes
  • 2 teaspoon flaxseeds (soaked overnight in refrigerator)
  • 3 very ripe medium-size bananas
  • add sweetener, if necessary
Method
  1. Blend all ingredients until smooth (about 10 to 20 sec)
  2. Add a little bit of water if mixture is too thick
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Carrot

Who knew…

The carrot is a member of the parsley family including species such as celery, parsnip, fennel, dill and coriander.

There is a carrot pie flavour jelly bean!

Jeff Chiplis, from Cleveland has a collection of over 10,000 carrot items.

The Anglo-Saxons included carrots as an ingredient in a medicinal drink against the devil and insanity.

The Spanish word for carrot is zanahoria, which also means nerd.

You thought you had seen it all – well what about this A Carrot Soap Box made for a Soap Box Derby in Vancouver, Canada.

Why it’s good for you…

Carrots have the highest content of beta carotene (vitamin A) of all vegetables

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Passion Smoothie

Passion Smoothie

I found this recipe when I was in Singapore. Enjoy! 

Ingredients

  • 2 wedges watermelon (diced into cubes)
  • ¾ cup celery (diced into cubes)
  • ½ cup low-fat high-calcium strawberry yoghurt drink
  • 1 cup low-fat high-calcium strawberry yoghurt
  • 2 tbsp oat bran
  • 1 tsp honey (optional)
  • 1 cup ice cubes

Method

  1. Place all ingredients in a blender.  Blend on high speed until smooth.
  2. Pour into tall glass and serve chilled.
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